Saturday, 22 January 2011

Thought for the Day - Change

What a lovely farewell yoga session at King's Hall today!

I was very touched by all the kind words afterwards and feel blessed to have met so many beautiful people there. It's a privilege to have been a small part of each individual's yoga journey.

As many of the students are still adjusting to the idea that I'm no longer teaching on the Saturday, I wanted to remind them of the positive side to change and read out this anonymous quote:

"Change is something that we shouldn't fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they are meant to be."

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