Enjoy the great benefits of a tailor-made regular yoga or pilates practice from the comfort of your own home.
Whatever your reason is for wanting a one-to-one lesson - too shy to attend a big class, feeling very unfit, total beginner, want to improve on something specific, working with an injury - it's an opportunity for you to take things at your own pace.
Please get in touch if you have any questions or if you wish to book in for an initial consultation, which involves a chat about your needs, goals or potential injuries, followed by a short practice allowing me to get to know your body in movement.
I am based in East London. Rates depend on distance and travel time/cost.
adele.simor@gmail.com
