“Physical fitness is the first requisite of happiness. In order to achieve happiness, it is imperative to gain mastery of your body. If at the age of 30 you are stiff and out of shape, you are old. If at 60 you are supple and strong then you are young.”
There will be no pilates classes in Walthamstow from Saturday 3 August to and including Saturday 31 August.
Things go back to normal Saturday 7 September when I look forward to seeing students back on the mat 9-10am at Church Hill Studios.
Enjoy the unusually lovely summer!