"A body freed from nervous tension and over-fatigue is the ideal shelter provided by nature for housing a well-balanced mind that is always fully capable of successfully meeting all of the complex problems of modern living."
I won't be wearing just a pair of white knickers like Mr Pilates, but would still like to welcome you to One Life Studio in Stoke Newington where I will be teaching an all levels Pilates class starting Monday 3 October, 8.30-9.30pm..
The studio is small (only fits 10 people) so call ahead and book to avoid disappointment: 0207 249 4441. Please note that there is a £4 cancellation fee if you cancel on the day of the class.
Look forward to seeing you there!