Yoga & Pilates with Adele
Random thoughts, contemplations and recommendations on and off the mat
Saturday, 4 September 2010
Adele's Teaching Timetable
MONDAY
07.15-08.15 Vinyasa Flow Yoga*
Frame Shoreditch, Shoreditch
18.30-19.30 Hatha Yoga
CAPCO, Silicon Roundabout
20.30-21.30 Mat-based Pilates*
One Life Studio, Stoke Newington
WEDNESDAY
07.15-08.15 Vinyasa Flow Yoga*
Frame Shoreditch, Shoreditch
* No membership required
For enquiries about private lessons or classes in your place of work, please email adele.simor@gmail.com
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