Please check in on my teaching timetable from time to time as there will be some changes happening in the next few months.

The latest news being that I am now a Framette teaching yoga at Frame Shoreditch on Mondays 7.15am & 1pm and Wednesdays 7.15am.

I will also be covering yoga classes there on Tuesday 21 May 8am and Tuesday 28 May 8am as well as Thu 20 June 8am and then every Thu including 18 July.

Yes, it's all about (early) rising and shining these days – a lot easier this time of year for sure! And you can spend the rest of the day feeling a little smug that you've made the most of your waking hours.

Upcoming pilates and yoga cover

Just wanted to let you know of some cover work I've got lined up in December and beginning of next year.

Pilates @ Sequinpark, Upper Street, N1

Mon 5 Dec 16.30-17.30
Mon 12 Dec 16.30-17.30
Mon 19 Dec 16.30-17.30

Yoga @ Highbury Pool, Highbury Crescent, N5

Sat 7 Jan 08.45-09.40 & 09.45-10.55
Sat 21 Jan 08.45-09.40 & 09.45-10.55
Sat 11 Feb 08.45-09.40 & 09.45-10.55
Sat 10 March 08.45-09.40 & 09.45-10.55
Sat 21 April 08.45-09.40 & 09.45-10.55

I look forward to seeing some familiar faces on the mats!